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Main Ingredients | Boneless chicken, Fresh mint leaves |
Cuisine | Thai |
Course | Salads |
Prep Time | 6-10 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Non Veg |
Ingredients
- 1 cup sliced boneless chicken
- 15-20 fresh mint leaves, finely chopped
- 3 tablespoons oil
- Salt to taste
- 1/2 cup red bell pepper juliennes
- 1/2 cup yellow bell pepper juliennes
- 1/2 cup green capsicum juliennes
- 2 teaspoons fish sauce
- 1 tablespoons lemon juice
- 1 red chilli, finely chopped
- 1 stalk lemon grass, finely chopped
- 1 teaspoon brown sugar powdered jaggery
- Lettuce leaves to serve
Method
- Heat oil in a non-stick pan. Add chicken and salt, mix and sauté, stirring continuously till cooked.
- Add red and yellow bell peppers and capsicum. Toss to mix and cook for 1-2 minutes.
- Combine fish sauce, lemon juice, red chilli, lemon grass, brown sugar and salt in a bowl. Mix well.
- Add mint leaves to the cooked chicken mixture. Toss to mix and cool.
- Shred lettuce leaves and arrange on a serving plate.
- Add the fish sauce mixture to chicken mixture and toss to mix.
- Place the salad on the lettuce bed and serve immediately.
Nutrition Info
Calories | 687 |
Carbohydrates | 12.4 |
Protein | 54 |
Fat | 46.8 |
Other Fiber | Vitamin C- 211.9mg |
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