Cheese And Vegetable Croquettes

Croquettes made with fresh vegetables, boiled potatoes and cheese and can be stored in the freezer to be used later. This recipe has featured on the show Khanakhazana.

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Cheese And Vegetable Croquettes
Main Ingredients Mozzrella, Potatoes
Cuisine French
Course Snacks and Starters
Prep Time 11-15 minutes
Cook time 26-30 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg

Ingredients list for Cheese And Vegetable Croquettes

  • 12 Mozzrella cut into 1 inch long sticks
  • 2 large Potatoes boiled and mashed
  • 7-8 French beans finely chopped
  • 1 medium Carrot grated
  • 2 tablespoons Green capsicum chopped
  • 2 tablespoons Red capsicum chopped
  • 1 medium Onion finely chopped
  • 2 Pickled jalapenos chopped
  • 1 tablespo Oil
  • to taste Salt
  • 1 cup White sauce
  • 1 cup Bread crumbs

Method

  1. Heat oil in a deep pan. Add onion and French beans and sauté for a minute. Add carrot and salt and continue to sauté.
  2. Add green and red capsicums and continue to sauté till all the vegetables are slightly softened. Transfer them into a bowl. Add pickled jalapenos and mix.
  3. Grate the boiled potatoes into the bowl. Adjust salt and mix all the ingredients well together. Add half the white sauce and mix. Add half the bread crumbs and mix well.
  4. Spread the remaining white sauce on a plate and keep the remaining bread crumbs on another plate. Divide the mixture into twelve equal portions and shape them into croquettes.
  5. Create an indentation in the middle of each and place a stick of mozzarella. Close up the edges and roll to enclose the cheese completely.
  6. Roll the croquettes in the white sauce and then in the bread crumbs.
    Arrange the croquettes on a plate, cover with cling wrap and freeze to be used when required.
  7. Just before serving, heat sufficient oil in a pan and deep fry the croquettes till golden. Drain on absorbent paper and serve hot.

Nutrition Info

Calories 1424
Carbohydrates 159.9
Protein 55.1
Fat 62.9