How to make Carrot Tacos -

Ideal for the weight watchers – these tacos are baked and served topped with salad, jalapenos and sour cream.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Carrots (गाजर), Mozzarella cheese (मोज़ारेला चीज़)

Cuisine : Mexican

Course : Snacks and Starters

Carrot Tacos

Carrot Tacos Recipe Card


Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!

Prep Time : 26-30 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Spicy

Ingredients for Carrot Tacos Recipe

  • Carrots grated 1½ cups

  • Mozzarella cheese grated 1 cup

  • Oats ¼ cup

  • Salt to taste

  • Crushed black peppercorns to taste

  • eggs 2

  • Baby spinach leaves 8-10

  • Onion sliced as required

  • Cucumber sliced as required

  • Pickled jalapenos sliced as required

  • Beetroot strips as required

  • Sour cream as required


Step 1

Preheat oven to 180º C. Line a baking tray with a silicon mat.

Step 2

Put carrots, cheese, oats, salt and crushed peppercorns in a bowl and mix. Add eggs and mix well.

Step 3

Place a large cookie cutter on the lined baking tray, put in some carrot mixture and press to make a thin disc. Similarly, prepare the remaining.

Step 4

Place the baking tray in the preheated oven and bake for 5-10 minutes. Remove from oven, place each disc on a rolling pin and press to shape them into taco shells.

Step 5

Place taco shells on a serving platter. Put few baby spinach leaves, onion-cucumber mixture, jalapenos and beetroot in each shell and top with some sour cream.

Step 6


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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.