How to make Carrot Kheer -
Carrot kheer flavoured with cardamom powder and screwpine water.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Carrots (गाजर), Milk (दूध)
Cuisine : Indian
Course : Desserts
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For more recipes related to Carrot Kheer checkout Carrot Cake, Gajar Aur Khajur Ka Halwa, Gajrela, Carrot Cake . You can also find more Desserts recipes like Phyllo Cheese Cake with Fresh Mangoes Blueberry Hearty Pies - SK Khazana guava beetroot smoothie Chai Cheesecake
Carrot Kheer Recipe Card
Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Sweet
Ingredients for Carrot Kheer Recipe
Carrots peeled and grated 250 grams
Milk 3 tablespoons
Cashewnuts 15
Milk 5 cups
Sugar 1/2 cup
Green cardamom powder 1/2 teaspoon
Screw pine (kewda) water 1 teaspoon
Method
Step 1
Heat the ghee in a non-stick pan, add the cashewnuts and sauté till lightly browned. Drain and set aside. Add the grated carrots in the same pan and saute for two to three minutes and set aside.
Step 2
Bring the milk to a boil in a deep non-stick pan and simmer till it is reduced to three-fourth its original quantity. Add the sautéed carrots and mix well.
Step 3
Add the sugar, mix well and cook till the sugar dissolves and the mixture thickens slightly. Add the cardamom powder and screwpine water and mix well.
Step 4
Pour into four individual serving bowls, garnish with the browned cashewnuts and serve warm.
Nutrition Info
Calories : 1763 Kcal
Carbohydrates : 192.6 gm
Protein : 37.9 gm
Fat : 93.7 gm
Other : Calcium- 1507.5mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
