How to make Cabbage Soup -
A different, nutritious cabbage soup.
This recipe has featured on the show Khanakhazana.
Main Ingredients : Cabbage (बंदगोभी), Onions (प्याज़ )
Cuisine : Fusion
Course : Soups
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For more recipes related to Cabbage Soup checkout Clear Vegetable Soup, Vegetable Manchow Soup. You can also find more Soups recipes like Roasted Garlic and Tomato Soup Babycorn And Egg Flower Soup Thai Sweet Potato Soup Saffron And Prawn Bisque
Cabbage Soup Recipe Card
Hindi: patta gobhi
Super healthy, cabbage goes a long way back. In ancient times, the Greeks treated it as a special food for its many medicinal properties. There are tales about raw cabbage juice being a standard treatment for a nasty hangover! Salads, dals, sabzis, pickles and even raitas, cabbage does full justice to each preparation. Shop for the ones that have a crisp, shiny look to it.
Prep Time : 16-20 minutes
Cook time : 6-10 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Cabbage Soup Recipe
Cabbage diced 1 medium
Onions
Onion diced 2 medium
Tomato diced 4 medium
Salt to taste
Black pepper powder to taste
Green capsicum diced 1 medium
Lemon juice 4 teaspoon
Method
Step 1
Heat a deep non stick pan.
Step 2
Add onions and roast for a minute. Add cabbage and salt and stir. Add four cups of water, cover and cook for two to three minutes.
Step 3
Add tomatoes and pepper powder and stir. Continue to cook for further two to three minutes. Add the capsicums, cover and cook for seven to eight minutes. Add lemon juice and mix. Take the pan off the heat.
Step 4
Serve piping hot.
Nutrition Info
Calories : 386 Kcal
Carbohydrates : 72.7 gm
Protein : 18.4 gm
Fat : 2.1 gm
Other : Fiber- 31.1gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
