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| Main Ingredients | Whole wheat flour (atta), Semolina (rawa/suji) |
| Cuisine | Rajasthani |
| Course | Mithais |
| Prep Time | 11-15 minutes |
| Cook time | 6-10 minutes |
| Serve | 4 |
| Taste | Sweet |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients list for CHURMA
- 2 cups Whole wheat flour (atta)
- 4 tablespoons Semolina (rawa/suji)
- to serve Pure ghee ½ cup + for deep-frying +
- as required Milk
- ¼ cup Sugar Free Natura Diet Sugar
- ¼ teaspoon Green cardamom powder
- 10 Cashewnuts chopped
- 10 Almonds chopped
- 10 Raisins
Method
- Mix flour and semolina in a bowl. Add half cup of melted ghee and mix well. Add milk as required and knead into a stiff dough.
- Divide the dough into twelve lemon sized balls.
- Heat sufficient ghee in a kadai and deep-fry the balls on medium heat, till they are well done. Drain and place on an absorbent paper and cool.
- Coarsely grind the wheat balls in a mixer. Add Sugar Free Natura Diet Sugar, cardamom powder, cashewnuts, almonds and raisins and mix.
- Serve churma with ghee.
Nutrition Info
| Calories | 2480 |
| Carbohydrates | 236.9 |
| Protein | 43.7 |
| Fat | 150.9 |
| Other Fiber | Iron- 16.6mg |
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