This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Whole wheat flour (atta), Semolina (rawa/suji)
Cuisine Rajasthani
Course Mithais
Prep Time 11-15 minutes
Cook time 6-10 minutes
Serve 4
Taste Sweet
Level of Cooking Easy
Others Veg

Ingredients list for CHURMA

  • 2 cups Whole wheat flour (atta)
  • 4 tablespoons Semolina (rawa/suji)
  • to serve Pure ghee ½ cup + for deep-frying +
  • as required Milk
  • ¼ cup Sugar Free Natura Diet Sugar
  • ¼ teaspoon Green cardamom powder
  • 10 Cashewnuts chopped
  • 10 Almonds chopped
  • 10 Raisins


  1. Mix flour and semolina in a bowl. Add half cup of melted ghee and mix well. Add milk as required and knead into a stiff dough.
  2. Divide the dough into twelve lemon sized balls.
  3. Heat sufficient ghee in a kadai and deep-fry the balls on medium heat, till they are well done. Drain and place on an absorbent paper and cool.
  4. Coarsely grind the wheat balls in a mixer. Add Sugar Free Natura Diet Sugar, cardamom powder, cashewnuts, almonds and raisins and mix.
  5. Serve churma with ghee.

Nutrition Info

Calories 2480
Carbohydrates 236.9
Protein 43.7
Fat 150.9
Other Fiber Iron- 16.6mg