Besan Omelet

A simple and easy spiced pancake prepared from gram flour. This is a Sanjeev Kapoor exclusive recipe.

New Update
Besan Omelet
Main Ingredients Gram flour (besan) , Green chillies
Cuisine Fusion
Course Snacks and Starters
Prep Time 16-20 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Besan Omelet

  • 1 1/2 cups Gram flour (besan)
  • 3-4 Green chillies
  • 1/2 inch piece Ginger
  • 6 cloves Garlic
  • 1 teaspoon Cumin seeds
  • tablespoon Fresh coriander leaves 1
  • to taste Salt
  • 1 large Tomato chopped
  • as required Oil


  1. Grind green chillies, ginger and garlic to a paste. Mix besan, ground paste, cumin seeds, coriander leaves, salt and chopped tomato.
  2. Add water and make thin batter. Heat a tawa, grease with a little oil and then and pour a little batter.
  3. Spread into a thin round and then cook till golden. Flip over, drizzle a little oil and cook till the other side is also golden. Serve immediately.

Nutrition Info

Calories 628
Carbohydrates 95.9
Protein 33.3
Fat 12.4
Other Fiber Fiber- 26.5gm