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Beetroot and Apple Halwa

Beetroot halwa cooked fresh coconut, melon seeds and chironji. This recipe is from FoodFood TV channel

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Beetroot and Apple Halwa
Main IngredientsBeetroots, Red apples
CuisineIndian
CourseDesserts
Prep Time6-10 minutes
Cook time11-15 minutes
Serve4
TasteSweet
Level of CookingEasy
OthersVeg

Ingredients list for Beetroot and Apple Halwa

  • 1½- 2 cups Beetroots boiled and grated
  • 1 medium Red apples
  • 1/4 cup Ghee
  • 1/4 cup Chironji
  • 1/4 cup Melon seeds (magaz)
  • 1 cup Jaggery (gur) grated
  • 1 cup Khoya/mawa
  • 1/4 cup Scraped coconut fresh
  • 1 teaspoon Green cardamom powder

Method

  1. Heat ghee in a non-stick pan. Add chironji and melon seeds and sauté for a minute. Add grated beetroots, mix and cook for a minute. Grate in apple, mix and cook till moisture evaporates.
  2. Add jaggery, mix and cook till it melts and thickens. Add khoya and coconut, mix and cook till khoya melts.
  3. Switch off heat, add cardamom powder and mix well.
  4. Serve hot.

Nutrition Info

Calories2464
Carbohydrates238
Protein58.9
Fat141.5
Other FiberFiber- 17.7gm
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