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Main Ingredients | Beetroots, Red apples |
Cuisine | Indian |
Course | Desserts |
Prep Time | 6-10 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Beetroot and Apple Halwa
- 1½- 2 cups Beetroots boiled and grated
- 1 medium Red apples
- 1/4 cup Ghee
- 1/4 cup Chironji
- 1/4 cup Melon seeds (magaz)
- 1 cup Jaggery (gur) grated
- 1 cup Khoya/mawa
- 1/4 cup Scraped coconut fresh
- 1 teaspoon Green cardamom powder
Method
- Heat ghee in a non-stick pan. Add chironji and melon seeds and sauté for a minute. Add grated beetroots, mix and cook for a minute. Grate in apple, mix and cook till moisture evaporates.
- Add jaggery, mix and cook till it melts and thickens. Add khoya and coconut, mix and cook till khoya melts.
- Switch off heat, add cardamom powder and mix well.
- Serve hot.
Nutrition Info
Calories | 2464 |
Carbohydrates | 238 |
Protein | 58.9 |
Fat | 141.5 |
Other Fiber | Fiber- 17.7gm |
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