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Balinese Vegetable Soup
Main Ingredients | French beans, Coconut milk |
Cuisine | Indonesian |
Course | Soups |
Prep Time | 10-15 minutes |
Cook time | 15-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 225 grams French beans, cut into ½ inch pieces
- Salt to taste
- 2 cups thick coconut milk
- 1 garlic clove
- 2 fresh red chillies, chopped
- 4 almonds
- ½ tablespoon coriander powder
- 2 tablespoons oil
- 1 medium onion, sliced
- 2 bay leaves
- 1 ⅓ cups bean sprouts
- 2 tablespoons lemon juice
Method
- Cook the French beans in six cups of boiling salted water for three to four minutes. Drain and reserve the cooking liquid.
- Skim off four tablespoons of coconut cream from the top of the coconut milk
and reserve. - Grind the garlic, fresh red chillies, almonds and coriander powder to a paste.
- Heat the oil in a wok; add the onion and sauté till translucent. Drain and set aside.
- To the same oil, add the ground paste and sauté without browning for about sstwo minutes. Add the reserved cooking liquid and coconut milk. Bring to a boil and add the bay leaves. Cook, uncovered, for fifteen to twenty minutes.
- Just before serving, add the beans, sautéed onion, bean sprouts, reserved coconut cream and lemon juice. Adjust the salt and serve immediately.
Nutrition Info
Calories | 2256 |
Carbohydrates | 88.3 |
Protein | 29.5 |
Fat | 198.3 |
Other Fiber | Zinc- 1.6mg |
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