Baked Chicken Burger

Ingredients list for Baked Chicken Burger

• 2 Boneless chicken breasts
• 4 Buns
• 2 teaspoons Garlic chopped
• to taste Salt
• to taste Crushed black peppercorns
• 2 teaspoons Mustard sauce
• 1 Egg yolk
• 1 cup Corn flakes
• 1 medium Onion
• 2 tablespoons Tomato ketchup
• 2 Fresh thyme sprigs
• to sprinkle Oil
• to serve Iceberg lettuce leaves

Method

1. Preheat oven at 180°C.
2. Slit chicken horizontally into halves and place in a bowl. Add garlic, salt, crushed peppercorns, 1 teaspoon mustard sauce and egg yolk and mix well. Set aside to marinate.
3. Crush cornflakes and spread on a plate. Coat marinated chicken with the crushed cornflakes and place on a baking tray.
4. Put tray in the preheated oven and bake for 8-10 minutes.
5. Slice half the onion into roundels and roughly chop remaining.
6. To make mustard-ketchup spread, take tomato ketchup in a bowl. Add chopped onion, remaining mustard sauce and thyme leaves and mix well.
7. Horizontally slit the burger buns into halves. Drizzle little oil on the buns and roast in the oven for 2-3 minutes.
8. To assemble the burger, apply the mustard-ketchup spread evenly on the bottom half of the bun. Place lettuce leaves, onion roundels and chicken on top. Apply the mustard-ketchup spread evenly on the inner side of the top half of the bun and cover the burger with it.
9. Serve immediately.