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Main Ingredients | Ripe guavas, Panch phoran |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 5-6 medium ripe guavas, peeled and cut int 1 inch pieces
- 1 tablespoon ghee
- A pinch of asafoetida
- 1 teaspoon panch phoran
- 3/4 teaspoon red chilli powder
- Salt to taste
- 1 tablespoon sugar
Method
- Heat ghee in a kadai and add asafoetida and panch phoran. When a nice aroma is given out, add guava pieces and stir.
- Add red chilli powder, salt and sugar and mix. Add half a cup of water, cover and cook on low heat for seven to eight minutes or till the guava pieces become soft.
- Serve hot.
Nutrition Info
Calories | 155 |
Carbohydrates | 24.4 |
Protein | 1.8 |
Fat | 5.6 |
Other Fiber | 10.4 |
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