Air Fried Chicken Wings

Ingredients 

• 500 grams chicken wings
• 2-inch ginger
• 7-8 garlic cloves
• 5-6 fresh coriander sprigs
• 10-12 fresh coriander stems
• Salt to taste
• 4-5 dried red chillies soaked in hot water
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 tablespoon honey
• Iceberg lettuce as required
• Alfalfa sprouts for garnishing

Method

1. Roughly chop ginger and garlic and put them in a mixer jar. Add coriander sprigs, coriander roots, salt, soaked dried chillies and a little water and grind to a fine paste. Transfer into a bowl.
2. Add olive oil, lemon juice and honey and mix well. Add chicken wings and mix well and set aside to marinate overnight or for at least 4 hours in the refrigerator.
3. Preheat the air fryer to 200º C.
4. Place marinated chicken wings in the air fryer basket, drizzle some of the marinades over them, fit the basket to the fryer and cook for 10-12 minutes.
5. Roughly tear lettuce leaves and make a bed on a serving platter. Place the air-fried chicken wings over the lettuce, garnish with alfalfa sprouts and serve immediately.

Nutrition Info