Advertisment

Spinach Corn Rice

Rice served with spinach corn gravy, topped with assorted vegetables. This recipe has featured on the show Khanakhazana.

New Update
Spinach Corn Rice
Main Ingredients Spinach puree, Basmati rice
Cuisine Fusion
Course Rice
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Spinach Corn Rice

  • 3/4 cup Spinach puree
  • 1/2 cup Basmati rice blanched
  • 3 cups Cooked basmati rice
  • 1 tablespoon Oil
  • 2 medium Onions diced
  • 1 medium Red capsicum 1/4 inch pieces
  • 8-10 cloves Garlic
  • 1/2 cup White sauce
  • to taste Salt
  • 2 tablespoons Sesame seeds (til) toasted

Method

  1. Place the rice in individual bowls. Heat the oil in a non stick pan. Add the onions and red capsicum and toss till they are well glazed.
  2. Transfer into a bowl. Add garlic to the pan and sauté. Add spinach puree and corn and mix. Add white sauce and salt and mix well. Simmer for two minutes.
  3. Put a few ladleful of the spinach corn mixture over the rice in each bowl. Top it up with the glazed onions and capsicum.
  4. Sprinkle toasted sesame seeds and serve immediately.

Nutrition Info

Calories 1400
Carbohydrates 235.8
Protein 34.5
Fat 35.5
Other Fiber Zinc- 2.7mg
Advertisment