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Soya Turnovers

Chapattis spread with spicy soya granule mixture, folded into half and deep fried. This recipe is from FoodFood TV channel

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Soya Turnovers
Main Ingredients Soya Granules, Chapatis
Cuisine Fusion
Course Snacks and Starters
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Soya Turnovers

  • 1 cup Soya Granules soaked in water
  • 4 Chapatis leftover
  • 2 tbsps + Oil
  • 2 medium Onions finely chopped
  • 1 large Green capsicum finely chopped
  • to taste Salt
  • 1 teaspoon Mixed herbs
  • 1 teaspoon Red chilli flakes
  • 2 medium Tomatoes finely chopped
  • 8-10 Green olives sliced
  • 8-10 Black olives sliced
  • 4 tablespoon Green chutney
  • 4 tablespoon Processed cheese grated
  • for garnis Fresh mint sprigs

Method

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  1. Heat oil in a non-stick pan, add onions and capsicum and sauté for 2-3 minutes. Drain soya granules and add along with salt and mix well. Cook till the soya is done. Transfer into a bowl
  2. Add mixed herbs, red chilli flakes and tomatoes and mix well. Add green and black olives and mix well.
  3. Heat sufficient oil in another non-stick pan.
  4. Spread 1 tbsp chutney on each chapatti, place soya mixture on one side, top with 1 tbsp grated cheese and fold into half to make a semicircle.
  5. Shallow-fry the turnovers in hot oil, turning sides, till crisp and golden on both the sides.
  6. Halve the turnovers, place them on a serving plate, garnish with mint sprigs and serve immediately.

Nutrition Info

Calories 1200
Carbohydrates 102.2
Protein 40.5
Fat 69.9
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