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Mushroom Polenta with Grilled Vegetables
Main Ingredients | Button mushrooms, Polenta |
Cuisine | Fusion |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 8-10 button mushrooms, quartered
- ¾ cup polenta
- 7-8 cherry tomatoes, halved
- 8 asparagus, cut into 2 inch pieces and blanched
- 1 medium green zucchini, cut into strips
- 1 medium slender eggplant / brinjal , cut into strips
- 1 medium red capsicum, cut into strips
- 3 tablespoons olive oil
- 2 teaspoons chopped garlic
- 2 medium onions, chopped
- 4 cups vegetable stock
- Salt to taste
- Crushed black peppercorns to taste
- 1 teaspoon chopped fresh mixed herbs
Method
- Heat 1 tablespoon olive oil in a non-stick pan. Add garlic and onions and sauté till the onions turn translucent. Add mushrooms, mix and sauté till mushrooms turn golden brown.
- Add polenta and sauté for 4-5 minutes. Add vegetable stock, salt and crushed peppercorns, stir, cover and cook till the polenta is soft.
- Add cherry tomatoes and cook for 2-3 minutes. Remove from heat and set aside.
- Marinate asparagus, zucchini, eggplant and capsicum with salt, crushed peppercorns, mixed herbs and remaining olive oil.
- Heat a non-stick grill pan. Place the marinated vegetables on it and grill till evenly done.
- Serve hot with the mushroom polenta.
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