How to make Masaledaar Tofu Bhurji -
A new avtaar of Traditional bhurji. Tofu bhurji with assorted vegetables and spices.
This recipe is from the book Khazana of Healthy Tasty Recipes.
Main Ingredients : Tofu (टोफू), Onions (प्याज़ )
Cuisine : Indian
Course : Main Course Vegetarian
For more recipes related to Masaledaar Tofu Bhurji checkout Stir Fried Tofu, Five Spice Tofu, Thai Stir-Fried Beancurd, Sizzling Singapore Chilli Bean Curd . You can also find more Main Course Vegetarian recipes like Thecha Jowar Bhakri Jain Manchurian Vankaya Perugesi Kaju Ussal - SK Khazana
Masaledaar Tofu Bhurji Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 16-20 minutes
Cook time : 6-10 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Masaledaar Tofu Bhurji Recipe
Tofu crumbled 300 grams
Onions finely chopped 2 medium
Cumin seeds 1 teaspoon
Oil 1 1/2 teaspoons
Ginger finely chopped 1 inch piece
Green chillies finely chopped 2
Turmeric powder 1/2 teaspoon
Cumin powder 1 teaspoon
Coriander powder 1 tablespoon
Red chilli powder 1 teaspoon
Tomatoes finely chopped 2 medium
Green capsicums finely chopped 2 medium
Salt to taste
Fresh coriander leaves chopped 2 tablespoons
Method
Step 1
Drain the tofu and crumble it into small pieces. Heat oil in a non-stick pan, add cumin seeds and cook till it starts to change colour. Add onions, ginger and green chillies.
Step 2
Stir-fry till onions become translucent. Dissolve turmeric powder, cumin powder, coriander powder and red chilli powder in half cup of water and add this to the pan.
Step 3
Cook on medium heat for half a minute, stirring continuously. Add tomatoes and cook on high heat for two minutes, stirring continuously. Stir in crumbled tofu, capsicum and salt. Mix well.
Step 4
Reduce heat and cook for two to three minutes, tossing frequently to prevent sticking, which happens when cooking tofu. Sprinkle coriander leaves on top and serve.
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