How to make Gulbadan Pulao -
Ruby red rice sweetened by beetroot juice and sugar.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Basmati rice (बासमती चावल), Beetroot juice (चुकन्दर का रस)
Cuisine : Indian
Course : Rice
For more recipes related to Gulbadan Pulao checkout Jeera Rice, Jodhpuri Vegetable Pulao, Sabz Biryani, Vegetable Biryani . You can also find more Rice recipes like Masoor Dal Berries Chicken Pulao Hare Moong ki Chaaswali Khichdi Kolambi Bhaat in Coconut Milk Bhugha Chawar
Gulbadan Pulao Recipe Card
Hindi: chawal
How many times have we thought rice is a blessing? We use it for holy purposes but we also can pressure up a quick pulao or khichdi when hunger pangs are drumming away! This is one grain that is about 98% percent digestible. In India we are familiar with Basmati, Patna or brown rice but it is also available as Italian Rice and Glutinous Rice which is popular in Chinese and Japanese cuisines.
Prep Time : 1-1.30 hour
Cook time : 21-25 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Sweet
Ingredients for Gulbadan Pulao Recipe
Basmati rice soaked for 1 hour and drained 1 1/2 cups
Beetroot juice 2 cups
Ghee 4 tablespoons
Green cardamoms 5
Cinnamon 2 one-inch
Milk 1 cup
Powdered sugar 6 tablespoons
Slivered almonds 1 tablespoon
Slivered pistachios 1 tablespoon
Method
Step 1
Heat ghee in a non-stick pan, add green cardamoms, cinnamon and basmati rice and mix well and cook for 2-3 minutes.
Step 2
Add beetroot juice, mix and cook for 3-4 minutes. Add milk and mix and cook till rice is almost done.
Step 3
Add ½ cup water and mix. Reduce heat, add powdered sugar and mix. Cover and cook on low heat till all the moisture gets absorbed.
Step 4
Once all the moisture gets absorbed, switch off heat and keep the pan covered for some time.
Step 5
Transfer into a serving bowl, garnish with almonds and pistachios and serve.
Nutrition Info
Calories : 2373 Kcal
Carbohydrates : 376.1 gm
Protein : 30.8 gm
Fat : 80.9 gm
Other : Niacin-6.3mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
