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Green Moong Moussaka
Main Ingredients | Green gram sprouts (ankurit moong), Olive oil |
Cuisine | Greek |
Course | Main Course Vegetarian |
Prep Time | 16-20 minutes |
Cook time | 41-50 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 2 cups green gram sprouts (ankurit moong), boiled with salt
- 1 teaspoon olive oil
- 1 large eggplant
- Salt to taste
- 1 medium onion, sliced
- 2 teaspoons finely chopped garlic
- 2 teaspoons ginger-garlic paste
- 2 medium tomatoes, finely chopped
- 3/4 cup tomato puree
- 1 tablespoon green chiili sauce
- Crushed black peppercorns to taste
- 4 tablespoons grated mozzarella cheese
- 1 teaspoon mixed dried herbs
- 4 teaspoon yogurt + to serve
- Fresh parsley sprig for garnish
Method
- Preheat oven at 180ºC.
- Heat 1 teaspoon olive oil in a non-stick pan and some olive oil in a non-stick grill pan.
- Thinly slice eggplant and sprinkle salt on them.
- Add onion to the pan and saute well.
- Place eggplant slices in the grill pan and grill, turning sides, till evenly done on both sides and grill marks appear on both sides.
- Add garlic, ginger-garlic paste and tomatoes to the onion, mix and saute. Add salt and continue to saute till tomatoes turn soft and pulpy.
- Heat green gram in a microwave for a minute.
- Add tomato puree to the pan and mix well. Add green chilli sauce, mix well and cook on low heat for 2-3 minutes.
- Flip the eggplant sliced in the grill pan. Add crushed peppercorns and continue grilling.
- Spread some of the cooked tomato sauce in a glass baking dish. Place some of the grilled eggplant slices on it and top with 1 cup green gram and 3 tablespoons cheese. Spread some more tomato sauce on top, put the remaining eggplant slices and top with remaining green gram and 3 tablespoons cheese. Spread the remaining tomato sauce on top, sprinkle dried herbs, drizzle yogurt and top with remaining cheese.
- Put the dish in the preheated oven and bake for ½ hour.
- Let it rest for a while before serving.
- Garnish with a parsley sprig and serve with a little cold yogurt.
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