How to make Golden Chicken Salad -
Poached chicken and golden apple dressed with skimmed milk yogurt.
This recipe is from the book Khazana of Healthy Tasty.
Main Ingredients : Chicken breast (चिकन ब्रेस्ट ), Golden Apples (गोल्डन ऐपल )
Cuisine : American
Course : Salads
For more recipes related to Golden Chicken Salad checkout Grilled Chicken And Mushroom Salad, Chicken Salad, Quick Healthy Chicken Salad, Asian Glass Noodle and Chicken Salad . You can also find more Salads recipes like Cauliflower Koshimbir Burghul Salad with Tomato Dressing Pasta Salad with Sundried Tomatoes Chicken with Mint Salad
Golden Chicken Salad Recipe Card
Hindi: murgh
Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times! One meat that is a favourite of all beyond belief! When cooked, it can be presented in many guises. Sauté it, fry it, toss it, bake it, steam it – eat it the way you want to. Whatever its form may be upon being cooked, its flavour may change but its flesh remains high in protein, low in fat and can be digested easily.
Prep Time : 11-15 minutes
Cook time : 6-10 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Tangy
Ingredients for Golden Chicken Salad Recipe
Chicken breast 1/2 inch pieces 4 medium
Golden Apples 1/2 inch pieces 4 medium
Lemon juice 2 teaspoon
Lettuce leaves placed in ice water 8-10
Walnut kernels 8-10
Skimmed milk yogurt 1 cup
Pineapple 1/2 inch pieces 2 slices
Celery chopped 1 inch stalk
Salt to taste
White pepper powder to taste
Method
Step 1
Poach the chicken in salted water, drain and then cool thoroughly. Add lemon juice to the apple pieces and mix well. Wash the lettuce leaves and soak in chilled water. Soak the walnuts in hot water for a few minutes.
Step 2
Reserve a few walnut kernels for garnishing and chop the rest. Hang the skimmed milk yogurt in a muslin cloth for about fifteen minutes to remove excess fluid. Mix chicken, apples, pineapple, chopped walnuts and celery.
Step 3
Add the drained yogurt, salt, white pepper powder and mix well. Spread lettuce leaves on a serving dish and arrange the salad on them. Garnish with walnut kernels and serve.
Nutrition Info
Calories : 1042 Kcal
Carbohydrates : 74.6 gm
Protein : 140.2 gm
Fat : 20.4 gm
Other : Fiber- 15.6gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
