How to make Fresh Tuvar Green Masala -
This is a winter recipe when fresh tuvar pods are available – absolutely delicious
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Fresh tuvar pods, Fresh coriander-coconut-ginger-green chilli paste
Cuisine : Gujarati
Course : Main Course Vegetarian
You can also find more Main Course Vegetarian recipes like Makhni Broccoli-Cook Smart Tahini Mashed Potatoes Shukto Vatana Nu Leelu Shaak
Fresh Tuvar Green Masala Recipe Card
Gujarat has long stretches of unspoilt coastline and an endless supply of fish and shell fish. But strict Jainism in the past and orthodox Hinduism today has encouraged widespread vegetarianism. The Gujarati cuisine is not heavily spiced but slightly sweeter than the cuisines of the neighbouring states.
Gujarati food is distinctively vegetarian with about 65% of its population shunning the meat. The remaining 35% of the state’s population consists of Bohra Muslims and Parsis. Bohra Muslims are the followers of Abdullah who were Hindus who adopted Muslim religion. The Parsi cuisine on the other hand is a blend of western influences.
Prep Time : 16-20 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Fresh Tuvar Green Masala Recipe
Fresh tuvar pods , shelled 200 grams
Fresh coriander-coconut-ginger-green chilli paste 1/2 cup
Oil 2 tablespoons
Onion , chopped 1 medium
Potato 1 medium
Turmeric powder 1/2 teaspoon
Salt to taste
Fresh coriander sprig to garnish
Method
Step 1
Heat oil in an earthen pot, add onion and sauté till golden brown.
Step 2
Meanwhile slice potato and soak in a bowl of water.
Step 3
Add turmeric powder to the onion mixture and mix well. Add fresh coriander-coconut-ginger-green chilli paste, mix and sauté well.
Step 4
Drain and add potato and fresh tuvar and mix well. Add salt and mix well.
Step 5
Add 1 cup water, mix well, cover and cook till both potato and tuvar are cooked completely.
Step 6
Transfer into a serving bowl, garnish with coriander sprig and serve hot.
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
