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Dates Jaljeera

The extremely rejuvenating drink jaljeera in a different avatar with dates. This recipe is from FoodFood TV channel

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Dates Jaljeera
Main IngredientsSeedless dates, Cumin seeds
CuisineIndian
CourseBeverages
Prep Time0-5 minutes
Cook time11-15 minutes
Serve4
TasteTangy
Level of CookingEasy
OthersVeg

Ingredients list for Dates Jaljeera

  • 7-8 Seedless dates soaked in hot water
  • 2 tablespoons Cumin seeds
  • 1 teaspoon Black peppercorns
  • 25-30 Fresh mint leaves
  • to taste Salt
  • to taste Black salt
  • Juice of 3 lemons
  • as required Ice cubes

Method

  1. Dry roast cumin seeds and peppercorns in a non-stick pan till fragrant. Switch off the heat and cool down to room temperature.
  2. Roughly tear mint leaves and put in a mixer jar. Add salt, black salt, lemon juice, 3-4 tbsps water and 1 tbsp roasted ingredients and grind to a smooth paste. Store the remaining roasted ingredients in an airtight container for future use.
  3. Pour the prepared paste into a bowl of ice cubes. Add 3 cups of water and mix well.
  4. Grind dates with ¼ cup water to a smooth paste and add to the same bowl and mix well.
  5. Pour the date jaljeera into 4 individual serving glasses and serve chilled.

Nutrition Info

Calories191
Carbohydrates6.9
Protein29.5
Fat5.2
Other FiberIron- 4gm
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