How to make Dates Jaljeera -
The extremely rejuvenating drink jaljeera in a different avatar with dates.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Seedless dates (बीज रहित खजूर), Cumin seeds (जीरा)
Cuisine : Indian
Course : Beverages
For more recipes related to Dates Jaljeera checkout Iced Date Tea. You can also find more Beverages recipes like Beetroot and Carrot Breakfast Juice Green Tea Cranberry Twister Coconut Lemonade
Dates Jaljeera Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 0-5 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Tangy
Ingredients for Dates Jaljeera Recipe
Seedless dates soaked in hot water 7-8
Cumin seeds 2 tablespoons
Black peppercorns 1 teaspoon
Fresh mint leaves 25-30
Salt to taste
Black salt to taste
Juice of 3 lemons
Ice cubes as required
Method
Step 1
Dry roast cumin seeds and peppercorns in a non-stick pan till fragrant. Switch off the heat and cool down to room temperature.
Step 2
Roughly tear mint leaves and put in a mixer jar. Add salt, black salt, lemon juice, 3-4 tbsps water and 1 tbsp roasted ingredients and grind to a smooth paste. Store the remaining roasted ingredients in an airtight container for future use.
Step 3
Pour the prepared paste into a bowl of ice cubes. Add 3 cups of water and mix well.
Step 4
Grind dates with ¼ cup water to a smooth paste and add to the same bowl and mix well.
Step 5
Pour the date jaljeera into 4 individual serving glasses and serve chilled.
Nutrition Info
Calories : 191 Kcal
Carbohydrates : 6.9 gm
Protein : 29.5 gm
Fat : 5.2 gm
Other : Iron- 4gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
