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Date And Coconut Fingers

Little kids will simply love these delicious and nutritious sweet fingers. This is a Sanjeev Kapoor exclusive recipe.

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Date And Coconut Fingers
Main Ingredients Seedless dates, Desiccated coconut
Cuisine Fusion
Course Desserts
Prep Time 21-25 minutes
Cook time 11-15 minutes
Serve 4
Taste Sweet
Level of Cooking Easy
Others Veg
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Ingredients list for Date And Coconut Fingers

  • 15-20 Seedless dates finely chopped
  • 2-3 tablespoons Desiccated coconut
  • 4 tablespoons Milk
  • 8-9 Digestive biscuits crushed
  • a few drops Vanilla essence
  • 5-6 Cashewnuts roasted and finely chopped
  • 5-6 Walnuts roasted and finely chopped

Method

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  1. Place dates and milk in a deep non-stick pan, cover and cook on medium heat for eight to ten minutes or till the dates are soft. Allow to cool down and mash with hands, transfer into a bowl and refrigerate for thirty to forty minutes.
  2. Take it out of the refrigerator and add biscuits, vanilla essence, cashewnuts, almonds and walnuts and mix well. Divide into eight equal portions and shape into fingers.
  3. Spread the desiccated coconut evenly on a plate. Roll the fingers in the coconut and dust off any excess coconut.
    Serve immediately.

Nutrition Info

Calories 500
Carbohydrates 66.8
Protein 17
Fat 18.3
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