How to make Cauliflower Santa Fe -
Golden baked cauliflower and cream style corn.
This recipe is from the book Khazana of Healthy Tasty Recipes.
Main Ingredients : Cauliflower (फूलगोभी), Tomato (टमाटर)
Cuisine : Fusion
Course : Main Course Vegetarian
For more recipes related to Cauliflower Santa Fe checkout Gobhi Kasoori, Cauliflower Manchurian, Achari Gobhi, Cauliflower And Potato Sukke . You can also find more Main Course Vegetarian recipes like Zunkha Bhakhar Aloo Gobhi Methi Muttakos Kootu Kalan
Cauliflower Santa Fe Recipe Card
Hindi: phool gobhi
Till a few years ago, cauliflower used to be a vegetable that is only available during winter but of late cauliflower is available year around especially in big cities. Referred to as the aristocrat of the cabbage family, the flowers are also eaten raw at times. While buying, look for fresh cauliflowers with compact white heads and green fresh looking leaves. Avoid and reject any loose or spread out heads – they are a sure sign of over maturity.
Prep Time : 16-20 minutes
Cook time : 31-40 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Cauliflower Santa Fe Recipe
Cauliflower cut into florets 1 medium
Tomato chopped 2 medium
Garlic chopped 5 cloves
Tomatoes pureed 4-5 medium
Dried red chilli pounded 1
Oil 1 tablespoon
Salt to taste
Sweet corn (cream style) 3/4 cup
Pickled jalapenos roughly chopped 3-4
Fresh brown bread crumbs 1/2 cup
Method
Step 1
Soak the cauliflower florets in salted water for fifteen minutes. Drain and refresh in cold water. Drain and set aside. Preheat the oven to 180°C.
Step 2
Heat oil in a non-stick pan, add onion and sauté till they become soft and transluscent.
Step 3
Add garlic and sauté. Add cauliflower and half a cup of water. Cover and cook on medium heat for ten minutes, stirring occasionally.
Step 4
Add tomato puree, red chillies and salt. Cover and cook on medium heat for five to six minutes, stirring occasionally. Stir in cream style sweetcorn and pickled jalapeno peppers.
Step 5
Remove from heat, pour into an ovenproof dish and sprinkle brown bread crumbs on top. Place in the preheated oven and bake for ten minutes. Serve hot.
Nutrition Info
Calories : 798 Kcal
Carbohydrates : 109.11 gm
Protein : 29.1 gm
Fat : 27.2 gm
Other : 30.3 gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
