Arbi Ke Patton Ki Subzi

Main Ingredients	Colocasia Leaves, Split Bengal Gram
Cuisine	Indian
Course	Main Course Vegetarian
Prep Time	16-20 minutes
Cook time	26-30 minutes
Serve	4
Taste	Mild
Level of Cooking	Easy
Others	Veg

Ingredients list for Arbi Ke Patton Ki Subzi

• 8 Colocasia Leaves finely chopped
• 2 tablespoons Split Bengal Gram
• a pinch Asafoetida
• 1 teaspoon Mustard seeds
• 1/4 teaspoon Fenugreek seeds (methi dana)
• 4-5 cloves Garlic finely chopped
• 8-10 Curry leaves
• 4 Green chillies broken
• 1/4 cup Split Bengal gram (chana dal) soaked
• 1/4 teaspoon Turmeric powder
• 2 tablespoons Gram flour (besan)
• 1 tablespoon Jaggery (gur) grated
• 1/2 cup Scraped coconut
• 1/4 cup Raw peanuts
• 3 tablespoons Tamarind paste
• to taste Salt

Method

1. Heat oil in a pressure cooker. Add asafoetida, mustard seeds and methi dana.
2. When the mustard seeds splutter, add garlic, curry leaves, green chillies, chana dal, turmeric powder, gram flour and mix well.
3. Add jaggery, coconut, peanuts, arbi leaves and stems, tamarind paste, salt and mix well.
4. Add 4 cups of water, cover and cook on high heat for 10-12 minutes or till 5-6 whistles are given out.
5. Transfer into a serving bowl and serve hot.

Nutrition Info

Calories	1075
Carbohydrates	118.8
Protein	37.2
Fat	50.2
Other Fiber	Fiber- 28.5gm