Sanjeev Kapoor

Here's why you should eat more of raw bananas during your vrat!

If you’re bored of eating Vratwaale aloo ki sabzi, take a look at 5 interesting recipes instead.

Peanuts keep you full for longer and help you stay energetic and active too!

The pride of Bengal – now well loved all over the world This is a Sanjeev Kapoor exclusive recipe.

Fasting not only detoxifies body, but it brings an array of healthy foods to notice. eg- Vari

Namak – a small pinch of it can make a huge difference – not just in your food, also in your lives!

Salt is an intimate part of our lives. Our tears, blood and sweat are salty. At one point salt is...

Know more about this desi superfood, but now trending all over the world- Ashwagandha.

Choose rock salt and make a healthy choice for a healthy living.

Water chestnut flour is an indispensible ingredient on the list of vrat ka khana.