Sanjeev Kapoor

Elevate your salad game with our 'Lentil Salad,' a fantastic high protein recipe that’s both quick to prepare and loaded with nutrients. Whether you’re looking for a quick lunch or a healthy side,...

Our 'Coconut Moong Soup' is a delicious and nutritious option that brings together the best of both worlds. This high protein recipe, made with protein-rich moong dal and creamy coconut, results in a...

Protein-rich soya granules cooked in a simple tomato-onion semi-dry version. Tastes great even with chapatis or stuff between bread slices for a variation of sandwich.

Marinated boneless chicken pieces when cooked with onions till they turn golden result in a wonderful flavour and taste. Further tossed in a flavourful mix of sauces is a must try lip-smacking recipe.

Jams and preserves are a great way of preserving seasonal fruits or any fruits and it takes only a few ingredients. So, let's make this simple pineapple jam!

A shahi sabzi to be made especially for the vegetarians. Soya chaaps cooked in a rich, creamy and easy to make curry where malai, yogurt and cream take it to another level!

This ‘no meat’ meaty dish is made with tandoori soya chaaps. They are chopped, mixed with mayonnaise and some vegetables, stuffed between bread slices and grilled to perfection. Definitely a snack...

If you want to enjoy a comparatively healthy roll, pick this one. Soya is known for being a powerhouse of nutrition. And when taste and flavour are on the rise, it is absolutely a winning snack.

The perfect protein fix for a vegetarian! Who doesn’t love Tandoori food? Well, here you have a lip-smacking tandoori soya chaap which will satiate not just the craving for tandoori food but also for...