Coconut Moong Soup Our 'Coconut Moong Soup' is a delicious and nutritious option that brings together the best of both worlds. This high protein recipe, made with protein-rich moong dal and creamy coconut, results in a soup that's both flavorful and good for you. By Sanjeev Kapoor 30 Sep 2024 in Recipes Veg New Update Main ingredients Whole Green Gra, Coconut Milk, Ghee, Ginger, Garlic Cuisine Fusion Course Soups Prep time 10-15 minutes Cook time 15-20 minutes Serve 4 Taste Mild Level of cooking Easy Others Vegetarian Ingredients 3 cups thin coconut milk ¾ cup soaked whole green gram (sabut moong) 1 tablespoon ghee 1 tablespoon finely chopped garlic ½ tablespoon finely chopped ginger 1 medium onion, chopped 1 medium carrot, peeled and cut into small cubes ¼ cup sweetcorn kernels 1 bay leaf ½ inch cinnamon stick Salt to taste Crushed black peppercorn to taste 1 fresh red chilli, diagonally sliced 2 tablespoons chopped spring onions greens Fresh coriander sprigs for garnish Method Heat ghee in a nonstick deep pan, add garlic, ginger and onion and sauté till translucent. Add bay leaf and cinnamon and sauté for 1-2 minutes. Add the carrot, sweetcorn kernels and salt, mix and cook for 1 minute. Add the soaked green gram and mix well. Stir in the thin coconut milk and 1 cup water and mix well. Add crushed black peppercorns and red chilli and mix well. Bring the mixture to a boil, reduce the heat to low and cook for 10-12 minutes. Add spring onion greens and mix well. Transfer the soup in a serving bowl, garnish with coriander sprigs and serve hot. #Garlic #Ghee #Ginger #Thin coconut milk #Whole green grams (sabut moong) Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article