New Update
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Main ingredients | Cauliflower, French Beans , Green Peas, Raw Banana |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep time | 15-20 minutes |
Cook time | 10-15 minutes |
Serve | 4 |
Taste | Tangy |
Level of cooking | Moderate |
Others | Vegetarian |
Ingredients
- 10-12 small cauliflower florets, boiled and drained
- 6-8 French beans, cut into 1 inch pieces, blanched and drained
- ¼ cup boiled green peas
- 1 medium raw banana, boiled, peeled and cut into1 inch cubes
- 2 tablespoons oil
- 5-6 black peppercorns
- 1 inch cinnamon stick
- 2-3 cloves
- 3 green cardamoms
- 1 tablespoon red chilli paste
- 2 cups fresh tomato puree
- Salt to taste
- ¼ teaspoon turmeric powder
- ¼ cup coconut cream
- 1 teaspoon sugar
- 1 tablespoon butter
- ¼ teaspoon dried fenugreek leaves powder
- Fresh coriander leaves for garnish
Method
- Heat oil in a non-stick pan. Add black peppercorns, cinnamon stick, cloves, green cardamoms, and mix well. Cook till fragrant.
- Add red chilli paste, mix and cook for 1-2 minutes. Add tomato puree, mix and cook till the oil separates.
- Add salt, turmeric powder and mix well. Cook for 1-2 minutes.
- Stir in the coconut cream and cook for 1-2 minutes.
- Add sugar and mix, cook till it melts. Add cauliflower, French beans, green peas, and raw bananas and mix well. Cook for 2-3 minutes.
- Add butter and mix well. Cook for 1-2 minutes.
- Add dried fenugreek leaves powder and mix well. Transfer into a serving bowl.
- Garnish with fresh coriander leaves. Serve hot.
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