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Main ingredients | Beetroot Puree, Quinoa, Yogurt, Fresh Coconut, Green Chillies, Ginger, Dried Red Chillies, Mustard Seeds, Curry Leaves |
Cuisine | South Indian |
Course | Accompaniments |
Prep time | 20-25 minutes |
Cook time | 10-15 minutes |
Serve | 4 |
Taste | Mild |
Level of cooking | Easy |
Others | Vegetarian |
Ingredients
- 3-4 tablespoons beetroot puree
- ¼ cup quinoa
- 1 cup yogurt
- Salt to taste
- ½ tablespoon + 1 teaspoons oil
- ¼ cup scraped fresh coconut
- 1 green chillies, finely chopped
- ½ inch ginger, finely chopped
- 2 dried red chillies
- ½ teaspoon mustard seeds
- 4-5 curry leaves
Method
- Heat a small deep non-stick pan. Add quinoa, 1 cup water and salt and mix. Add 1 teaspoon oil, mix and bring the mixture to boil. Cover and cook till quinoa is done. Transfer in a bowl and refrigerate it.
- Coarsely grind together coconut, green chillies and ginger.
- Take yogurt in another bowl and whisk. Add ground coconut mixture and whisk. Add beetroot puree and whisk well.
- Add salt to yogurt mixture and whisk. Add cooked quinoa and whisk well. Transfer on a shallow serving plate.
- To prepare tempering, heat remaining oil in a tempering pan.
- Roughly cut dried red chillies using a pair of scissors.
- Add mustard seeds to hot oil and let it sputter. Add curry leaves and let it crackle. Add dried red chillies and swirl the pan for few seconds.
- Pour the tempering over the beetroot yogurt mixture and serve.
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