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Main Ingredients | Carrots, Cucumbers |
Cuisine | Fusion |
Course | Salads |
Prep Time | 16-20 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1 medium zucchini
- 2 medium carrot
- 2 medium cucumbers
- 4 tablespoons olive oil
- 8 medium black olives
For dressing :
- 2 teaspoons brown sugar
- Salt to taste
- 1 teaspoon crushed red chillies
- 1 tablespoon soy sauce
- 2 tablespoons vinegar
- 8-10 fresh basil leaves
Method
- Take a potato peeler and make thin lengthwise slices of zucchini, carrots and cucumbers without peeling them.
- Heat half the olive oil in a griddle pan. Meanwhile mix brown sugar, salt, crushed red chillies, soy sauce and vinegar in a bowl. Add the remaining olive oil and hand torn basil leaves and mix.
- Grill the vegetable ribbons in the hot pan turning sides the moment they change colour. Pour some of the dressing over them.
- When both sides are evenly done remove onto a platter. Stone the black olives and slice them.
- Pour the remaining dressing over the vegetable ribbons and serve immediately garnished with black olive slices.
Nutrition Info
Calories | 48 |
Carbohydrates | 8.86 |
Protein | 1.65 |
Fat | 0.45 |
Other Fiber | 1.75 |
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