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Main Ingredients | Carrots, Cucumbers |
Cuisine | Fusion |
Course | Salads |
Prep Time | 16-20 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Vegetable Ribbons
- 1 medium Carrots
- 2 medium Cucumbers
- 2 medium Cucumbers
- 4 tablespoons Olive oil
- 8 medium Black olives
- For dressing :
- 2 teaspoons Brown sugar
- to taste Salt
- 1 teaspoon Crushed red chillies
- 1 tablespoon Soy sauce
- 2 tablespoons Vinegar
- 8-10 Fresh basil leaves
Method
- Take a potato peeler and make thin lengthwise slices of zucchini, carrots and cucumbers without peeling them.
- Heat half the olive oil in a griddle pan. Meanwhile mix brown sugar, salt, crushed red chillies, soy sauce and vinegar in a bowl. Add the remaining olive oil and hand torn basil leaves and mix.
- Grill the vegetable ribbons in the hot pan turning sides the moment they change colour. Pour some of the dressing over them.
- When both sides are evenly done remove onto a platter. Stone the black olives and slice them.
- Pour the remaining dressing over the vegetable ribbons and serve immediately garnished with black olive slices.
Nutrition Info
Calories | 48 |
Carbohydrates | 8.86 |
Protein | 1.65 |
Fat | 0.45 |
Other Fiber | 1.75 |
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