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Main Ingredients | tofu, Tamarind pulp |
Cuisine | Fusion |
Course | Salads |
Prep Time | 16-20 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 250 grams tofu
- 1/2 tablespoon tamarind pulp
- 1 teaspoon soya sauce
- 1 lemon
- Salt to taste
- 1/2 teaspoon finely chopped ginger
- 1/2 teaspoon red chilli sauce
- 1 teaspoon tomato ketchup
- 2 garlic cloves
- 5-6 fresh coriander stems
- Oil for grilling
- 1 tablespoon roasted peanuts
- A few lollo rosso leaves
- A few rocket leaves
- 1 tablespoon sweet chilli sauce + for garnishing
Method
- To make marinade, quarter lemon and discard pips. Squeeze the lemon juice in a bowl. Add soya sauce, tamarind pulp, salt, ginger, red chilli sauce, tomato ketchup, crushed garlic cloves and mix well. Chop coriander stems and add. Mix well.
- Cut tofu into triangles and add to marinade. Mix gently and set aside for 10 minutes.
- Heat little oil in a non-stick grill pan. Place marinated tofu triangles on it and grill, applying some leftover marinade on them, till evenly golden from both the sides.
- Crush peanuts and add in the leftover marinade alongwith torn Lollo rosso leaves and rocket leaves and toss to mix. Add 1 tbsp sweet chilli sauce and mix well.
- Place the prepared marinade salad on a serving plate and put grilled tofu on it. garnish with a swirl of sweet chilli sauce and serve immediately.
Nutrition Info
Calories | 899 |
Carbohydrates | 35.3 |
Protein | 50.1 |
Fat | 65.6 |
Other Fiber | Iron- 3.9mg |
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