How to make Tan-Ta-Tan Toast -
Grilled brown bread sandwiches filled with nutritious whole green gram.
This recipe is from the book Fun Food For Fussy Kids.
Main Ingredients : Whole Green Gram, Brown Bread slices (ब्राउन ब्रेड स्लाइस)
Cuisine : Fusion
Course : Snacks and Starters
For more recipes related to Tan-Ta-Tan Toast checkout Steamed Moong Cheela, Moong Dal Waffle, Boote Ke Samose, Moong Toast With Cheese Slice . You can also find more Snacks and Starters recipes like soya pulao Soya Burgers Stuffed Chicken Breasts Afghan Biscuits
Tan-Ta-Tan Toast Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 3.30-4 hour
Cook time : 1-1.30 hour
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Tan-Ta-Tan Toast Recipe
Whole Green Gram soaked 1 cup
Brown Bread slices 8
Salt to taste
Oil 2 tablespoons
Bay leaf 1
Cloves 3-4
Cumin seeds 1/2 teaspoon
Turmeric powder 1/2 teaspoon
Red chilli powder 1/2 teaspoon
Curry leaves 12
Fresh coriander leaves chopped 1 tablespoon
Butter as required
Tomato ketchup as required
Method
Step 1
Boil the whole green gram in five cups of water and salt in a non-stick deep pan. Once the water begins to boil, lower the heat and simmer until the gram is completely cooked and soft.
Step 2
You can also pressure cook till the pressure is released four times (four whistles). Drain and use the stock in some other recipe. Heat the oil in a non-stick pan. Add the bay leaf and cloves and sauté for half a second.
Step 3
Add the cumin seeds and once they begin to change colour add curry leaves and sauté for half a second. Add turmeric powder and red chilli powder and stir again. Add the boiled green grams and adjust salt. Cook for two minutes.
Step 4
Add the fresh coriander and mix well. Apply the butter on one side of all the bread slices. Place four slices on the work top and spread the green gram mixture evenly on all of them.
Step 5
Cover each with another slice, buttered side facing the stuffing. Apply a little butter on the outer surfaces of the sandwiches and grill them in a griller or in a sandwich toaster till crisp and golden on both the sides. Serve immediately with tomato ketchup.
Nutrition Info
Calories : 1509 Kcal
Carbohydrates : 220.4 gm
Protein : 67.3 gm
Fat : 39.8 gm
Other : 17.8 gm
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