How to make Spinach and Avocado Dip -
Avocado dip becomes greener and healthier with spinach.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Fresh spinach leaves (palak) (ताज़ा पालक), Avocado (आवोकाडो/ मक्खनफल)
Cuisine : Fusion
Course : Pickles, Jams and Chutneys
You can also find more Pickles, Jams and Chutneys recipes like Lemon Pickle Lotus Stem Pickle Cucumber Chutney Paruppu Thovaiyal
Spinach and Avocado Dip Recipe Card
Hindi: palak
Treasure house of vitamins and minerals, spinach must be included in the week's menu. The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be used in cutlets or kababs, the list goes on.
Prep Time : 0-5 minutes
Cook time : 0-5 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Spinach and Avocado Dip Recipe
Fresh spinach leaves (palak) 6-8
Avocado 1 medium
Jalapeno finely chopped 1
Garlic chopped 1 tablespoon
Small onions finely chopped 1
Lemon juice 1 tablespoon
Sour cream 5 tablespoons
Salt to taste
Fresh parsley chopped 1 tablespo for garnishing
Method
Step 1
Grind together jalapeno, garlic, onion, lemon juice, sour cream, salt, 1 tablespoon chopped parsley, avocado flesh and torn spinach leaves to a smooth mixture.
Step 2
Serve garnished with chopped parsley.
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
