How to make Spicy Carrot Soup -

A spicy carrot soup bursting with flavours.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Carrots (गाजर), Olive oil (ऑलिव आइल)

Cuisine : Fusion

Course : Soups

Spicy Carrot Soup

Spicy Carrot Soup Recipe Card


Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!

Prep Time : 21-25 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Spicy

Ingredients for Spicy Carrot Soup Recipe

  • Carrots blanched and pureed 4-5 medium

  • Olive oil 2 tablespoons

  • Onion finely chopped 1 small

  • Celery finely chopped 2 stalks

  • Vegetable stock 2 cups

  • Tea bags 2

  • Black pepper powder ½ teaspoon

  • Salt to taste

  • Coconut cream ½ cup

  • Ginger cut into thin strips 1 inch

  • Paprika powder 1 teaspoon


Step 1

Heat 1 tablespoon olive oil in a deep non-stick pan, add onion and sauté till translucent. Add celery and sauté for half a minute.

Step 2

Add vegetable stock and bring to a boil. Add tea bags and boil for a minute. Discard the tea bags.

Step 3

Add carrot puree and mix well. Simmer for half a minute.

Step 4

Add pepper powder and salt and mix well. Simmer for 2 minutes.

Step 5

Add coconut cream and mix well. Cook on low heat, stirring continuously.

Step 6

Transfer the soup in a serving bowl.

Step 7

For tempering, heat remaining olive oil in a non-stick pan, add ginger and sauté for a minute. Add paprika powder and mix well.

Step 8

Pour the tempering over the soup and serve piping hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.