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Main Ingredients | Soya Granules, Chapatis |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 16-20 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Soya Turnovers
- 1 cup Soya Granules soaked in water
- 4 Chapatis leftover
- 2 tbsps + Oil
- 2 medium Onions finely chopped
- 1 large Green capsicum finely chopped
- to taste Salt
- 1 teaspoon Mixed herbs
- 1 teaspoon Red chilli flakes
- 2 medium Tomatoes finely chopped
- 8-10 Green olives sliced
- 8-10 Black olives sliced
- 4 tablespoon Green chutney
- 4 tablespoon Processed cheese grated
- for garnis Fresh mint sprigs
Method
- Heat oil in a non-stick pan, add onions and capsicum and sauté for 2-3 minutes. Drain soya granules and add along with salt and mix well. Cook till the soya is done. Transfer into a bowl
- Add mixed herbs, red chilli flakes and tomatoes and mix well. Add green and black olives and mix well.
- Heat sufficient oil in another non-stick pan.
- Spread 1 tbsp chutney on each chapatti, place soya mixture on one side, top with 1 tbsp grated cheese and fold into half to make a semicircle.
- Shallow-fry the turnovers in hot oil, turning sides, till crisp and golden on both the sides.
- Halve the turnovers, place them on a serving plate, garnish with mint sprigs and serve immediately.
Nutrition Info
Calories | 1200 |
Carbohydrates | 102.2 |
Protein | 40.5 |
Fat | 69.9 |
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