Soya Granule Rice

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Soya Granule Rice
Main Ingredients Soya granules, Basmati rice
Cuisine Indian
Course Rice
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Soya Granule Rice

  • 1 cup Soya granules soaked in hot water
  • 1 cup Basmati rice soaked for ½ hour
  • 2 tablespoons Oil
  • 2 stick Cinnamon
  • 3-4 Cloves
  • 1/2 teaspoon Cumin seeds
  • 3 medium Onions chopped
  • 1 teaspoon Coriander powder
  • 1/2 teaspoon Red chilli powder
  • 1/4 teaspoon Turmeric powder
  • to taste Salt
  • 2 1/2 cups Milk
  • 1/2 teaspoon Garam masala powder
  • 1 sprig Fresh coriander leaves


  1. Heat oil in a non stick pan, add cinnamon, cloves, cumin seeds and saute till fragrant. Add onions and saute for 2 minutes. Drain and add soya granules and mix and saute for 2 minutes.
  2. Add coriander powder, red chilli powder and turmeric powder and saute. Add salt and drained rice and mix well gently.Add milk and ½ cup water and mix. Add garam masala powder and mix.
  3. When the mixture comes to a boil, cover and cook on medium heat till the rice is done. Garnish with coriander leaves and serve hot.

Nutrition Info

Calories 1781
Carbohydrates 240.6
Protein 87.4
Fat 55.2