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Main Ingredients | Soya granules, Basmati rice |
Cuisine | Indian |
Course | Rice |
Prep Time | 11-15 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Soya Granule Rice
- 1 cup Soya granules soaked in hot water
- 1 cup Basmati rice soaked for ½ hour
- 2 tablespoons Oil
- 2 stick Cinnamon
- 3-4 Cloves
- 1/2 teaspoon Cumin seeds
- 3 medium Onions chopped
- 1 teaspoon Coriander powder
- 1/2 teaspoon Red chilli powder
- 1/4 teaspoon Turmeric powder
- to taste Salt
- 2 1/2 cups Milk
- 1/2 teaspoon Garam masala powder
- 1 sprig Fresh coriander leaves
Method
- Heat oil in a non stick pan, add cinnamon, cloves, cumin seeds and saute till fragrant. Add onions and saute for 2 minutes. Drain and add soya granules and mix and saute for 2 minutes.
- Add coriander powder, red chilli powder and turmeric powder and saute. Add salt and drained rice and mix well gently.Add milk and ½ cup water and mix. Add garam masala powder and mix.
- When the mixture comes to a boil, cover and cook on medium heat till the rice is done. Garnish with coriander leaves and serve hot.
Nutrition Info
Calories | 1781 |
Carbohydrates | 240.6 |
Protein | 87.4 |
Fat | 55.2 |
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