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Main Ingredients | Fresh mustard leaves, Medium turnip |
Cuisine | Punjabi |
Course | Main Course Vegetarian |
Prep Time | 21-25 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Sarson ka Saag with Gajar and Shalgam
- 1 kilogram Fresh mustard leaves
- 1 Medium turnip peeled
- 1 Medium carrot peeled
- 200 grams Fresh spinach
- 200 grams Fresh bathua
- 4 tablespoons Desi ghee
- 2 Medium onions chopped
- 1 tablespoon Ginger chopped
- 1 tablespoon Garlic chopped
- 2-3 Green chillies roughly chopped
- to taste Salt
- 2 teaspoons Corn meal (makki ka atta)
- 2 tablespo to garnish Fresh home-made white butter
Method
- Heat ghee in a non-stick pan, add onions and saute till lightly browned.
- Roughly chop mustard leaves.
- Add ginger, garlic and green chillies to the pan, mix and saute till the raw smells disappear.
- Add mustard leaves and bathua. Roughly chop spinach and add.
- Roughly chop turnip and carrot and add. Mix everything well.
- Add salt and 1 cup water and mix well. Cover and cook on medium heat till all the vegetables are tender.
- Blend with a hand blender. Add ½ cup water and mix.
- Add corn meal and mix well. Add home-made butter and mix well.
- Transfer into a serving bowl, put a blob of home-made butter and serve hot with makki ki roti.
Nutrition Info
Calories | 1375 |
Carbohydrates | 82.6 |
Protein | 55.2 |
Fat | 579.1 |
Other Fiber | Iron-175.5mg |
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