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Pineapple Power
| Main Ingredients | Pineapple Juice, Fresh Pineapple |
| Cuisine | Fusion |
| Course | Beverages |
| Prep Time | 10-15 minutes |
| Cook time | 0-5 minutes |
| Serve | 4 |
| Taste | Sweet |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients
- 4 cups pineapple juice
- 1 large fresh pineapple, coarsely chopped
- 1 tbsp honey
- 1/2 inch piece ginger, finely chopped
- 1 cup crushed ice
Method
- Place all ingredients in the blender jar with two cups of cold water.
- Cover and blend on medium speed till smooth and well blended.
- Serve chilled in a tall glass.
Nutrition Info
| Calories | 649 |
| Carbohydrates | 153.1 |
| Protein | 5.2 |
| Fat | 1.3 |
| Other Fiber | Iron- 31.6mg |
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