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Main Ingredients | American corn kernels , Yellow capsicum |
Cuisine | American |
Course | Salads |
Prep Time | 11-15 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 2 cups American corn kernels
- 1 medium yellow capsicum, cut into 1 cm pieces
- 2 medium green capsicums, cut into 1 cm pieces
- 3 medium tomatoes,seeded and cut into 1 cm pieces
- 2 tablespoons lemon juice
- 15-20 black peppercorns, crushed
- 1-2 green chillies, chopped
- 1/2 cup fresh mint leaves
- Salt to taste
Method
- Boil the corn kernels in salted water until soft. Drain thoroughly and cool.
- You may also use precooked canned corn kernels or sweet corn niblets. Wash them thoroughly before use. In a bowl, combine the corn kernels, yellow and green capsicums, tomatoes and pineapple.
- Stir in lemon juice, crushed black peppercorns, green chillies and mint leaves and mix well. Arrange the salad in a serving dish and chill in the fridge before serving.
Nutrition Info
Calories | 490 |
Carbohydrates | 94.2 |
Protein | 19.6 |
Fat | 4.1 |
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