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Main Ingredients | Spinach leaves (palak) , Chickpeas (chole) |
Cuisine | Punjabi |
Course | Snacks and Starters |
Prep Time | 8-10 hour |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Palak Chole Tikki
- 1 medium b Spinach leaves (palak) blanched, drained and chopped
- 1 cup Chickpeas (chole) soaked overnight and boiled
- 2 Green chillies
- 4-5 Garlic cloves
- to taste Salt
- 2 teaspoons Garam masala powder
- 1 1/2 teaspoons Chaat masala
- 1 cup Breadcrumbs
- for shallo greasing Oil
- 100 grams Processed cheese
Method
- Squeeze out excess water from chopped spinach and place in a grinder jar. Add broken green chillies and garlic cloves and grind. Add chickpeas and grind again.
- Add salt, garam masala powder and chaat masala and grind into a coarse mixture. Transfer into a bowl and refrigerate for 15-20 minutes.
- Cut processed cheese into small cubes.
- Heat some oil in a non-stick pan.
- Add breadcrumbs to the spinach mixture and mix well.
- Grease your palms with oil and divide the spinach mixture into equal portions and shape them into balls. Stuff each ball with a cheese cube and shape into tikkis.
- Place tikkis in the pan and shallow-fry, turning sides, till evenly golden on both sides. Drain on absorbent paper.
- Serve hot with sweet red chilli sauce.
Nutrition Info
Calories | 1268 |
Carbohydrates | 112.3 |
Protein | 56.9 |
Fat | 65.4 |
Other Fiber | 24.1 |
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