How to make Nariyal Ka Halwa -

Prepared with Sugar Free Natura.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Coconut (नारियल), Ghee (घी)

Cuisine : Indian

Course : Desserts

Nariyal Ka Halwa

Nariyal Ka Halwa Recipe Card


Hindi: nariyal
Coastal cuisine of India loves the coconut. Be it Goan or Malwani, Karnatak, Tamilian or from Kerala, the taste of coconut reigns supreme. Think about a rich fish curry and try making it obliterating the coconut! It will pass off as a fake. Very correctly termed as the ‘plant of life,’ each and every part of the coconut plant is useful in one or the other way.

Prep Time : 11-15 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Sweet

Ingredients for Nariyal Ka Halwa Recipe

  • Coconut freshly scraped 1 cup

  • Ghee 2 tablespoons

  • Sugar Free Natura Diet Sugar 8 tablespoons

  • Milk 2 tablespoons

  • Saffron strands dissolved in 1 tablespoon warm milk a few

  • Green cardamom powder ¼ teaspoon

  • Pistachios chopped 10-12 for garnishing


Step 1

Heat the ghee in a non-stick kadai. Add the coconut and sauté for two to three minutes.

Step 2

Add the Sugar Free Natura Diet Sugar and milk and mix well. Cover the kadai and cook on low heat for four to five minutes. Uncover, stir once and continue to cook till the sugar dissolves.

Step 3

Mix in the saffron milk and cardamom powder.

Step 4

Serve hot garnished with the pistachios.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.