How to make Namkin daliya -

Broken wheat and vegetable pulao.

Sanjeev Kapoor

This recipe is contributed by Member dr. chitra phil.

Main Ingredients : Broken wheat (dalia/lapsi) (दलिया/ लापसी), Green peas (हरे मटर)

Cuisine : Delhi

Course : Rice

Namkin daliya

Namkin daliya Recipe Card


The city of Delhi, being a conglomerate of different cultures, can serve people with Bengali preparations, north Indian sweets or the Punjabi delicacies with equal panache.
Half of the Delhi population consists of Punjabis, owing to the vicinity of Punjab and having Pakistani immigrants. Thus the abundance of Punjabi food, which is a mixture of vegetarian and non-vegetarian preparations, is easily available here!  For gourmets, Delhi is synonymous with Mughlai cuisine, Frontier cuisines and tandoori chicken.  
Delhi is famous for its many popular roadside eateries which serve a wide variety of delicacies from paranthas, chaat to kebabs and a number of mithais. 

Prep Time : 11-15 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Select Taste

Ingredients for Namkin daliya Recipe

  • Broken wheat (dalia/lapsi) 2 cups

  • Green peas 250 grams

  • Oil 2 tablespoons

  • Onion chopped 2 medium

  • Ginger-garlic paste 2 teaspoon

  • coriander leaves chopped for garnish

  • Salt to taste

  • Tomato chopped 1/2 medium

  • Garam masala powder 1 teaspoon


Step 1

Boil broken wheat, carrot and peas in three cups of water. Cook till done. Remove and set aside.

Step 2

Heat oil in a non stick pan, sauté the onions till translucent. Add ginger garlic paste and sauté for two minutes.

Step 3

Add the boiled vegetables and broken wheat mixture. Add salt and pepper and mix well.

Step 4

Serve garnished with chopped coriander leaves, tomato, red chilli powder and garam masala.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.