New Update
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| Main Ingredients | Toasted rolled oats, Fresh strawberries | 
| Cuisine | Swiss | 
| Course | Snacks and Starters | 
| Prep Time | 6-7 hour | 
| Cook time | 0-5 minutes | 
| Serve | 4 | 
| Taste | Sweet | 
| Level of Cooking | Easy | 
| Others | Veg | 
Ingredients
- 3 tablespoons toasted rolled oats
- 14 fresh strawberries, hulled
- 1 medium red apple
- 8 tablespoons yogurt chilled
- 8 tablespoons apple juice
- 2 pinches cinnamon powder
- 4 tablespoons honey
- 2 tablespooons pumpkin seeds + to garnish
- 2 tablespoons almond flakes +to garnish
- 2 tablespoons walnuts chopped + to garnish
Method
- Quarter the apple and grate into a bowl. Add yogurt, oats and apple juice and mix well.
- Add cinnamon powder and honey and mix well. Keep the bowl in the refrigerator to chill overnight.
- Cut 8 strawberries into small cubes. Divide them equally into 4 serving glass cups. In each cup add ½ tablespoon pumpkin seeds, ½ tablespoon almond flakes and ½ tablespoon chopped walnuts.
- Chop the remaining strawberries. Fill the cups almost to the top with the chilled oats mixture.
- Divide the chopped strawberries equally between the 4 cups, garnish with a little pumpkin seeds, almond flakes and chopped walnuts and serve immediately.
Nutrition Info
| Calories | 1575 | 
| Carbohydrates | 158.4 | 
| Protein | 38.5 | 
| Fat | 85.3 | 
| Other Fiber | 28.2 | 
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