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Muesli with Strawberries

A wholesome mix of oats, nuts, and seeds, topped with fresh strawberries for a nutritious and delicious start to your day. This recipe is from FoodFood TV channel

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Muesli with Strawberries

Main IngredientsToasted rolled oats, Fresh strawberries
CuisineSwiss
CourseSnacks and Starters
Prep Time6-7 hour
Cook time0-5 minutes
Serve4
TasteSweet
Level of CookingEasy
OthersVeg

Ingredients 

  • 3 tablespoons toasted rolled oats
  • 14 fresh strawberries, hulled
  • 1 medium red apple
  • 8 tablespoons yogurt chilled
  • 8 tablespoons apple juice
  • 2 pinches cinnamon powder
  • 4 tablespoons honey
  • 2 tablespooons pumpkin seeds + to garnish
  • 2 tablespoons almond flakes +to garnish
  • 2 tablespoons  walnuts chopped + to garnish

Method

  1. Quarter the apple and grate into a bowl. Add yogurt, oats and apple juice and mix well.
  2. Add cinnamon powder and honey and mix well. Keep the bowl in the refrigerator to chill overnight.
  3. Cut 8 strawberries into small cubes. Divide them equally into 4 serving glass cups. In each cup add ½ tablespoon pumpkin seeds, ½ tablespoon almond flakes and ½ tablespoon chopped walnuts.
  4. Chop the remaining strawberries. Fill the cups almost to the top with the chilled oats mixture.
  5. Divide the chopped strawberries equally between the 4 cups, garnish with a little pumpkin seeds, almond flakes and chopped walnuts and serve immediately.

Nutrition Info

Calories1575
Carbohydrates158.4
Protein38.5
Fat85.3
Other Fiber28.2
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