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Main Ingredients | Moth Sprouts, Golgappe |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 0-5 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Moth ke Batashe
- 1 cup Moth Sprouts
- 12-16 Golgappe
- to taste Salt
- 1/4 teaspoon Turmeric powder
- 1 medium Onion
- 2-3 Green chillies
- 1/2 teaspoon Chaat masala
- Juice of ½ lemon
- for garnishing Fresh mint sprigs
Method
- Boil 2 cups water in a deep non-stick pan, add moth sprouts, salt and turmeric powder and mix well. Cook till the moth sprouts are done. Strain and transfer into a bowl.
- Finely chop onion and green chillies.
- Add onions and green chillies to the bowl. Add salt, chaat masala and lemon juice and mix well.
- Break a little of the crust of each golgappa, fill it up with a spoonful of the moth mixture.
- Arrange on a serving platter, garnish with mint sprigs and serve immediately.
Nutrition Info
Calories | 1470 |
Carbohydrates | 44.1 |
Protein | 162.1 |
Fat | 71.7 |
Other Fiber | Niacin- 1.9mg |
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