Moth And Moong Sprout Salad

Main Ingredients	Sprouted moth, Sprouted green gram
Cuisine	Fusion
Course	Salads
Prep Time	11-15 minutes
Cook time	Cooking Time
Serve	4
Taste	Tangy
Level of Cooking	Easy
Others	Veg

Ingredients 

• 3/4 cup sprouted moth
• 3/4 cup sprouted green gram
• 1 medium onion, chopped
• 1 medium capsicum, chopped
• 1 medium tomato,chopped
• 2 green chillies, chopped
• 2 teaspoons lemon juice
• 1 1 /2 teaspoons chaat masala
• Salt to taste
• 2 tablespoons chopped fresh coriander leaves 

Method

1. Mix the sprouted moth and moong, onion, capsicum, tomato and green chillies in a bowl. Cover with cling film and refrigerate for half an hour. For the dressing, mix together the lemon juice, chaat masala and salt. Add the dressing to the chilled salad just before serving. Garnish with coriander leaves and serve at once.

Nutrition Info

Calories	447
Carbohydrates	85.4
Protein	23.4
Fat	1.4
Other Fiber	Fiber- 11.5gm