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Main Ingredients | Split green gram, Ginger |
Cuisine | Rajasthani |
Course | Snacks and Starters |
Prep Time | 41-50 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Moong Dal Chilla
- 1/4 cup Split green gram
- 1 1/2 inch piece Ginger
- 5-6 cloves Garlic roughly chopped
- 1 medium Onion roughly chopped
- 3 Green chillies roughly chopped
- to taste Salt
- 1/4 teaspoon Red chilli powder
- to shallow fry Oil
- 3/4 cup Green chutney
- 3/4 cup Skimmed milk cottage cheese (paneer)
Method
- Soak moong dal in three cups of water for about half an hour. Drain and grind with ginger, garlic, onion, green chillies and salt to a smooth batter.
- Add red chilli power and mix well. Heat a tawa and grease it. Spread a ladle full of batter to a thin disc. Drizzle a little oil and cook on medium heat till the underside is done.
- Carefully flip over, drizzle a little oil and cook till the other side is done too. Spread some green chutney over the chilla. Sprinkle paneer and fold the chilla over to a half moon shape. Serve hot.
Nutrition Info
Calories | 809 |
Carbohydrates | 46.1 |
Protein | 35.1 |
Fat | 53.8 |
Other Fiber | 8.5gm |
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