How to make Mixed Dal Shorba -
A mixed lentil creamy soup.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Skinless Spilt Green Gram, Split Bengal Gram
Cuisine : Indian
Course : Soups
You can also find more Soups recipes like Spinach Soup Seafood Soup with Chilli Ginger Caldo Verde Thukpa-SK Khazana
Mixed Dal Shorba Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 6-10 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Mixed Dal Shorba Recipe
Skinless Spilt Green Gram boiled 1/4 cup
Split Bengal Gram boiled 1/4 cup
Oil 4 tablespoons
Garlic crushed 2 cloves
Salt to taste
White pepper powder 1/4 teaspoon
Cumin powder 1/2 teaspoon
Lemon juice 2 tablespoons
Curry leaves 10
Spring onions with greens chopped 2 stalks
Method
Step 1
Grind boiled moong dal and chana dal with a little water to a coarse paste.
Step 2
Add three cups of water to the ground paste and stir gently. Heat oil in a pan. Add crushed garlic and sauté. Add the ground dals. Add salt and white pepper powder. Mix well. Add cumin powder, lemon juice and curry leaves.
Step 3
Mix well. Let it simmer for five minutes. Add spring onions along with the leaves. Serve piping hot.
Nutrition Info
Calories : 955 Kcal
Carbohydrates : 69.4 gm
Protein : 24.3 gm
Fat : 64.5 gm
Other : Fiber- 15.8gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
