Manok Pansoh

Main Ingredients	Boneless Chicken, Fresh Red Chillies
Cuisine	Malaysian
Course	Snacks and Starters
Prep Time	3.30-4 hour
Cook time	5-6 hour
Serve	4
Taste	Spicy
Level of Cooking	Moderate
Others	Non Veg

Ingredients list for Manok Pansoh

• 250 grams Boneless Chicken cut into small pieces
• 1 Fresh Red Chillies 4 inches piece
• 7-8 Fresh red chillies
• 1 inch Ginger peeled
• 1 inch Galangal peeled
• 1 medium Onion
• 7-8 Garlic cloves
• to taste Salt
• 8-inch bamboo soaked for 4 hours and drained
• Banana leaf

Method

1. Roughly chop lemongrass and red chillies. Slice ginger and galangal. Quarter onion.
2. Grind garlic with ginger, galangal, onion and half the chillies to a coarse paste.
3. Transfer the ground paste into a bowl and add 1 tbsp water and mix well.
4. Crush lemongrass and the remaining chillies in a mortar with a pestle. Transfer into the same bowl, add salt and mix well.
5. Add chicken pieces and mix well. Keep in the refrigerator to marinate for 3-4 hours.
6. Roughly tear banana leaf into 4 pieces.
7. Preheat oven to180º C.
8. Stuff bamboo piece with the marinated chicken, seal each end with a piece of banana leaf and tie a twine around it to secure the leaf.
9. Place the stuffed bamboo vertically in a cake tin, place it the preheated oven and cook for an hour.
10. Remove from oven, unwrap the bamboo, remove chicken and place on a serving plate and serve immediately.

Nutrition Info

Calories	376
Carbohydrates	67
Protein	22.3
Fat	2.1
Other Fiber	Vitamin B12- 0.9mcg