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Main Ingredients | Boneless Chicken, Fresh Red Chillies |
Cuisine | Malaysian |
Course | Snacks and Starters |
Prep Time | 3.30-4 hour |
Cook time | 5-6 hour |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Manok Pansoh
- 250 grams Boneless Chicken cut into small pieces
- 1 Fresh Red Chillies 4 inches piece
- 7-8 Fresh red chillies
- 1 inch Ginger peeled
- 1 inch Galangal peeled
- 1 medium Onion
- 7-8 Garlic cloves
- to taste Salt
- 8-inch bamboo soaked for 4 hours and drained
- Banana leaf
Method
- Roughly chop lemongrass and red chillies. Slice ginger and galangal. Quarter onion.
- Grind garlic with ginger, galangal, onion and half the chillies to a coarse paste.
- Transfer the ground paste into a bowl and add 1 tbsp water and mix well.
- Crush lemongrass and the remaining chillies in a mortar with a pestle. Transfer into the same bowl, add salt and mix well.
- Add chicken pieces and mix well. Keep in the refrigerator to marinate for 3-4 hours.
- Roughly tear banana leaf into 4 pieces.
- Preheat oven to180º C.
- Stuff bamboo piece with the marinated chicken, seal each end with a piece of banana leaf and tie a twine around it to secure the leaf.
- Place the stuffed bamboo vertically in a cake tin, place it the preheated oven and cook for an hour.
- Remove from oven, unwrap the bamboo, remove chicken and place on a serving plate and serve immediately.
Nutrition Info
Calories | 376 |
Carbohydrates | 67 |
Protein | 22.3 |
Fat | 2.1 |
Other Fiber | Vitamin B12- 0.9mcg |
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