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Main Ingredients | Fresh Cream , Sweet Corn |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Malai Makai Palak
- 1 cup Fresh Cream
- 1 cup Sweet Corn boiled
- 3 medium bunches Spinach
- 2 tablespoons Oil
- 2 medium Onions chopped
- 1/2 teaspoon Caraway seed (shahi jeera) powder
- 1 teaspoon Garlic paste
- 1 teaspoon Ginger paste
- 3 Green chillies chopped
- to taste Salt
- 1 teaspoon Dry mango powder (amchur)
- 1 tablespoon Lemon juice
- 1 tablespoon Kasoori methi dried
Method
- Blanch palak leaves in plenty of boiling water for a minute or two, drain and refresh in ice-cold water. Make a puree.
- Heat the boiled corn in half a cup of water. Heat oil in a pan, add caraway seeds and stir-fry till it changes colour. Add onions and cook till golden brown.
- Add ginger and garlic pastes and sauté. Add green chillies and stir-fry for ten seconds. Add corn, palak puree, salt and amchur powder. Mix and cook for two minutes.
- Add fresh cream and simmer till the desired consistency is reached. Take off the heat and add lemon juice. Sprinkle roasted crushed kasuri methi.
- Mix and serve immediately.
Nutrition Info
Calories | 1250 |
Carbohydrates | 27.6 |
Protein | 89.4 |
Fat | 86.8 |
Other Fiber | 23.6 gm |
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