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Main Ingredients | Fresh Board Bean seeds, Rice |
Cuisine | Gujarati |
Course | Rice |
Prep Time | 26-30 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Leelva Nu Bhaat
- 250 grams Fresh Board Bean seeds
- 1 1/2 cups Rice soaked
- 3 tablespoons Oil
- 1 teaspoon Mustard seeds
- 2 Whole dry red chillies broken
- a pinch Asafoetida
- 1/2 tablespoon Ginger paste
- 2 tablespoons Green chilli paste
- to taste Salt
- 2 tablespoons Fresh coriander leaves chopped
- 1 stalk Green garlic chopped
Method
- Heat oil in a kadai. Add mustard seeds, asafoetida and red chillies. When the mustard seeds splutter add leelva and ginger and green chilli pastes and sauté for a minute. Add rice and sauté for two to three minutes.
- Add three cups of boiling water and salt. Reduce the heat to simmer and cook until the rice is cooked and all the water has been absorbed. Serve hot, garnished with coriander and green garlic.
Nutrition Info
Calories | 914 |
Carbohydrates | 20.2 |
Protein | 99 |
Fat | 48.3 |
Other Fiber | 23.4 gm |
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